by Rishikul Yogshala | Jun 28, 2018 | Yoga
Any form of physical exercise is good for maintaining the health in perfect shape and protecting it from the risk of developing diseases but going natural is even better. The indigenous science of yoga is an effective alternative to rigorous workouts for health and...
by Rishikul Yogshala | Jun 25, 2018 | Yoga
People living with the condition of Arthritis experience pain, stiffness, a decreased range of motion, and above all, a diminished quality of life. It affects the person physically, mentally, and even socially. Arthritis is not easy to live with, but there is a way to...
by Rishikul Yogshala | Jun 22, 2018 | Yoga
Chaturanga Dandasana (Four-limbed staff pose) is an important Sun-Salutation yoga posture and is central to the Vinyasa Flow Yoga Style. Also performed as an individual yoga posture, the four-limbed staff pose deserves all the respect and attention of the yogis as it...
by Rishikul Yogshala | Jun 21, 2018 | Yoga
Three years ago, addressing the biggest day of the year (length-wise) in the entire Northern Hemisphere, the date of 21st June gained an even more special significance in the history, when it was designated as the Yoga Day worldwide. The great science of Yoga, the...
by Rishikul Yogshala | Jun 19, 2018 | Yoga
Curved Spine and a Backache can be horrendous. Most of the people experience problems with their back and the prolonged sitting, carrying heavy bags, or daily tasks are to be blamed. During these activities, our body counteracts the gravity intensifying the fatigue...
