Are you inspired by the beauty of Yoga and want to make it your lifestyle? Our 200 Hour Yoga Teacher Training program in Kerala can make it happen!
At Rishikul Yogshala, we offer beginners an extensive 200 Hour Yoga Teacher Training Course in India. It provides training in multi-style yoga, with Hatha Yoga and Ashtanga Vinyasa Yoga as primary domains. Our yoga institution delivers well-rounded yoga education guided by expert trainers who focus on giving individual attention to students to enrich their learning. They will help you master proper techniques, alignment, and modifications to build a strong foundation and enhance your yoga practice.
Get ready to take your yoga journey to the next level. Expand your horizons and connect with your inner self through the transformative power of Yoga!
Choosing the best yoga school is crucial for a successful and enriching yoga teacher training experience. Here are some reasons why Rishikul Yogshala is the perfect choice for your 200 Hour Yoga Teacher Training in Kerala.
Our 200-Hour Yoga Teacher Training in Kerala has a thorough schedule that provides a well-rounded and immersive yoga training experience.
Here is what a regular day in 200 Hour YTT at Rishikul Yogshala looks like.
Beautiful beach views/Lack Views
Free Internet Services
Hot and cold water showers available 24x7
Taxi pick & drop from nearby Airports And Railway Station
Tours to local attractionsEnjoy Kerala's Beauty And Enrich Your Yoga Journey At Rishikul Yogshala!
Techniques, Training, and Practice (100 Hours)
I. Hatha Yoga
Hatha Yoga forms the foundation of many yoga styles. In this course, you will learn the basic principles of Hatha Yoga, practice Hatha Yoga asanas (postures), alignment principles and breath control techniques. Understanding this yoga form provides a strong base for teaching and practicing yoga.
II. Ashtanga Vinyasa Yoga
Hatha Yoga forms the foundation of many yoga styles. In this course, you will learn the basic principles of Hatha Yoga, practice Hatha Yoga asanas (postures), alignment principles and breath control techniques. Understanding this yoga form provides a strong base for teaching and practicing yoga.
III. Yin Yoga
Yin Yoga focuses on passive, long-held poses that target the connective tissues. In this module, you'll understand Yin yoga's principles, its benefits, and how to teach Yin Yoga sessions.
IV. Aerial Yoga
In Aerial yoga, yoga postures are practiced using a hammock or silk swing. You'll gain knowledge of aerial yoga techniques, how to perform them safely, and how to guide students in using aerial props.
V. Pranayama (Breath Control)
In Aerial yoga, yoga postures are practiced using a hammock or silk swing. You'll gain knowledge of aerial yoga techniques, how to perform them safely, and how to guide students in using aerial props.
VI. Meditation Techniques
Meditation is an essential aspect of yoga that promotes mindfulness, improves concentration and keeps our body, mind, and soul in harmony. In our 200 Hour YTT program, you will learn different meditation techniques, such as Mantra meditation, mindfulness meditation, and more, to cultivate inner peace and mental clarity.
VII. Detox Techniques
You'll explore practices to detoxify the body, including cleansing kriyas, to promote physical and mental purification.
Yoga Philosophy, Lifestyle, and Ethics (30 Hours)
This segment explores the philosophical aspect of yoga, which involves the study of classical Hindu texts such as the Yoga Sutras of Patanjali and the Bhagavad Gita. Within this, you'll learn about yoga's ethical principles and explore a yogi's lifestyle.
Yoga Anatomy & Physiology (20 Hours)
Understanding the human body is crucial for safe and effective yoga practice. In this section, you'll study:
Teaching Methodology (25 Hours)
This segment of your 200 Hour Yoga Teacher Training in Kerala prepares you to become a skilled yoga teacher.
Within this, you'll learn
| course fee | |
|---|---|
| Shared Room | $1300 |
| Private Room | $1500 |
| course fee | |
|---|---|
| Shared Room | $1300 |
| Private Room | $1500 |
Download our 200 Hour Yoga Teacher Training Course brochure to learn more about the program.
The 200 Hour Yoga Teacher Training Course marks the beginning of the yoga teaching journey. We welcome you on this noble path towards becoming a skilled yoga teacher and spreading the beauty of yoga to the world.
Rishikul Yogshala (RYS) awards a certification upon completing this yoga course that makes you eligible to register as an RYT-200 with the Yoga Alliance.
Upon completing the 200 Hour YTT course, Rishikul Yogshala awards a 200 Hour Yoga certification that signifies your accomplishment. This certification confirms that students have met the course's strict standards and learning objectives set by the Yoga Alliance.
This certification is proof of your dedication and mastery of multi-style yoga forms. It is a valuable achievement that opens doors to opportunities that will take you a step further in your yoga teaching profession.
It is just the beginning. Your path to becoming an experienced yogi continues as you complete your 200 Hours of Yoga Teacher Training, pursue further education and gain experience.
"I loved every part of the 200 hour yoga Teacher Training in Rishikul Yogshala Kerala. It was an interesting experience. The location of Rishikul Yogshala was great, and I met people with different backgrounds and journeys. The teachers were professional, and I'm proud and grateful for this experience."
"The 200 hour yoga Teacher Training in Rishikul Yogshala Kerala was challenging but rewarding; it's a profound path to becoming a skilled yoga teacher. The experience transformed me physically, mentally, and spiritually. It was tough, but I wouldn't change a thing. Thank you, Rishikul Yogshala!"
"My experience at Rishikul Yogshala was great. I enrolled in 200 hour yoga TTC in Rishikul Yogshala Kerala and learned a lot about yoga and its philosophy. I improved my personal practice and teaching skills. Thanks to the Professional Yoga Teachers!"
"The 200 hour yoga TTC in Rishikul Yogshala Kerala at Rishikul Yogshala was very informative. I was nervous about my exam, but I loved the food, surroundings, and teaching methods. I'm thankful for the wonderful 2 weeks program!"
Savithri Inn Thiruvambadi Beach Road, Kurakanni, Varkala, Thiruvananthapuram Kerala
The Kerala Retreat Kalakkode, Patambil, Bhoothakulam, Paravur, Kollam, Kerala.
info@rishikulyogshala.org
+91 8433225327|
+91 9845271423
