7 Excellent Yoga Poses to Control Diabetes

7 Excellent Yoga Poses to Control Diabetes

Diabetes, a major risk factor for heart diseases, Alzheimer, and diabetic coma is a leading health concern today. The modern inactive lifestyle and genetic predisposition are some of the major causes of diabetes. We have no control over the genetic makeup of an...
Top 7 Yoga Asanas for Fighting Obesity

Top 7 Yoga Asanas for Fighting Obesity

The deadly disease of obesity is slowly becoming an epidemic across the globe costing many lives. Being obese endangers the physical, mental health, and is hazardous to the life of the person. Unhealthy eating habits alone are not responsible for obesity, but stress,...
5 Excellent Yoga Poses for Sciatica Pain

5 Excellent Yoga Poses for Sciatica Pain

Do not neglect the tingling sensations, numbness, weakness, and debilitating pain in the lower region from the hips to the foot. Chances are these may be the symptoms of an upcoming phase of sciatica pain. The sciatica pain usually affects one side of the lower body...
Top 6 Yoga Poses to Ease Constipation

Top 6 Yoga Poses to Ease Constipation

Many of us agonize from the common gastrointestinal disorder– Constipation. Several of us may ignore it as a mild suffering at times but recurrent constipation is the root cause of many medical conditions such as piles, fistula, peptic ulcers, and the most...