People often get confused about the practices of Yoga, how to do Meditation, what’s the process of opening your chakras, how to balance the energy, and so on. To get what you desire, you need some trusted guidance to find your path. This blog is your guide to know one of the most critical things of the spiritual world, which is – how to restore your soul energy to your Chakra with the help of Yoga.
Chakras are energy centers; there are 114 chakras in the human body, even though the main focus is driven towards the primary 7 chakras – Crown Chakra, Third Eye Chakra, Throat Chakra, Heart Chakra, Solar Plexus Chakra, Sacral Chakra, and the Root Chakra. The prana in the body is directly dependent upon 72,000 nadis or energy channels. When these nadis/channels meet at different angles, they tend to form a shape of a triangle or Chakra which means a “wheel”. Chakras symbolize movement, dynamism, and growth. Some Chakras or energy channels are more powerful than the rest which at different levels reflects different qualities of a human being.
Humans are highly evolved beings, and thus have the unique intellectual capacity to overcome the obstacles and resolve the problems that confront them and their destiny. Yoga which unites and harmonizes the mind, body and soul plays a huge part in opening your chakras and aligning you with your true, untouched nature. Very often people don’t focus or rather don’t believe in the energies of the soul and therefore, ignore any guidance it has to offer. What if it’s you? We are not asking you to believe us, but at least believe yourself! Listen to your intuitions, because that is your soul guiding you towards the right path, your real purpose.
Chakra Alignment is counted as another ‘trick and treat’ activity for the many, but it’s undoubtedly the most important outcome we should be focusing on. The only thing you need to be careful about is the ‘balance of energy’ when you are focusing on opening your chakras. Restoration of soul energy to your Chakra is the way to begin the practice. There are 4 spiritual paths of Yoga which can motivate you to carve your way to conserve your energy to open the 7 chakras.
- Bhakti Yoga
- Karma Yoga
- Raja Yoga
- Gyana Yoga
Now, the question comes, whether we should store the energy or let it flow? The answer is, let it flow! Balance and channelize the energy flow because if you know about the spiritual world you would also know that focusing on putting too much concentration in one place may misbalance your inner-state. Blockages in the chakras are often read and interpreted by the pain in the body part, and the behavioral patterns. Although in this blog we are talking about the soul (spiritual) energy, and how to keep it alive through Yoga. Here’s how you can restore your soul energy to your Chakra;
- Meditation is one way to balance the energy of your chakras and become a higher version of yourself. Deep meditation sessions in nature can give birth to your inner power. The key is -more you practice, the farther you go, and the better you achieve!
- Pranayama or deep-breathing exercises will not only let the stress go by leaving your body behind, but it would also rewire your thoughts. Alternate breathing, holding breath and such exercises clears the mind and gives space to focus on all those chakra points which are rather ignored.
- It all starts with healing and manifesting, not ignorance. The imbalance in the Chakras is a result of distractions, procrastination, suppression of the inner-voice, and the result of your lifestyle. Yoga can transform that as it has over the decades with its Hatha and then Ashtanga practices, following a sattvic diet, respecting nature and life.
Here are some signs of energy blocks:
- Stress and anxiety
- Negative Emotions
- Illnesses and Diseases
- Irritable
- Tired and Lethargic
- Indigestion
- Pains and Body aches
- Demotivated and Stuck
- Lack of energy
Master the ways to achieve ‘wholeness’ with a state of higher consciousness. If your Chakras are in-sync, then you will feel peaceful and calm, one with the universe, confident, creative, full of energy, positive thoughts, strong intuition, compassionate, with strong physical health. Reiki, Sound Healing, Mantra Chanting, all of these activities also contribute to opening your Chakras.
Keep the inner-word alive as you store your soul’s old wisdom in the protective triangle of Chakras. Make yourself one with the soul to feel the completeness and union of the self. You can walk on a vibrational path of pure enlightenment once you are able to fix your chakras by mechanically oiling each section of your body, mind, and spirit. Cleansing your aura makes way for a peaceful journey as you attract what you are looking for. So, let your soul shine with the medium of Yoga and trust your intuition.
