Introduction
There’s nothing like Yoga and meditation to rewind, revive your energy and set you back into action. The benefits of Yoga are incomparable to say the least. It not only provides instant gratification to the mind, but also brings a lasting self-transformation into the mind, body and the soul. The perfect healer, Yoga coupled with meditation can be an experience for life! Further, there is no limit to the mental and physical heights that may be achieved with yoga and there are no limits on the types of individuals who can practice it.
At Rishikul Yogshala, set amidst the serene foothills of the Himalayas, we help you experience the perfect summit of the mind, body and the soul.
About Rishikul Yogshala
With years of experience in training individuals from all walks of life, Rishikul Yogshala is but the perfect hub for embarking on the journey of searching your inner self. Certified by Yoga Alliance, USA, with a panel of expert yogis at its disposal, this classical yoga and meditation school set in Rishikesh must me on your list of to-dos if peace and tranquility are on your mind.
Meditation
Set in the Himalayan foothills, amidst the gushing waters of the river Ganges, Rishikul Yogshala has a place for everyone looking to do some soul-searching.
If you are someone who has been seeking to discover your inner self, has been endeavoring to locate calmness, the real serenity, peace of mind and make your travel more meaningful, then meditation is what you really need. It will lead to inner growth and bring out a vibrant personality from inside of you.
Rishikul Yogshala offers the perfect meditation experience for those looking to learn and practice meditation methodically. As a part of this comprehensive meditation programme at Rishikul, participants are trained in breathing techniques and mantra chanting by trained professionals. Introductory classes in meditation philosophy are held for beginners whereas group retreats and intermediate level courses for more experienced participants.
Yoga
Yoga, and meditation go hand in hand. At this unique Meditation and Yoga Retreat, you’ll learn to perform the ancient art of Yoga at the hands of trained yogis with years of experience. Yoga is a holistic experience that works to revitalize the senses and revive the energy chakras.
This comprehensive retreat would help you discover varied Yoga forms such as Ashtanga Yoga, Hatha Yoga, Kundalini Yoga & Laughter Yoga, all under one roof. Each yogic form is individualistic in itself, but incomplete without the other. This all-exclusive retreat would thus present you with a unique opportunity to peek into the popular forms of Yoga and have first-hand experience at them.
Instructors
The instructors at Rishikul are experienced yogis and are committed towards helping each participant experience their inner self with the aid of meditation and yoga. There is a wonderful combination of traditional yogis and professional yoga gurus available for consultation at the Rishikul Yogshala. They are experts in yogic science and have deep knowledge about the mind, body and soul connections.
Accommodations
While being a part of this exclusive programme, you will be living at the roots of the Himalayan ranges in a beautiful ashram set-up that is peaceful and self-contained at best. There are modern amenities for participants with facilities like private accommodation, state of the art infrastructure and Wifi.
Food
The food served here is centered on Ayurvedic derivatives and support in creating the ideal balance between the mind and the body. The food is not only healthy and fresh but the recipes are especially formulated using the choicest of spices that are homegrown in the rich Himalayan soil.
Location
Rishikesh is a heaven for not only general tourists, but also for people who are keen on discovering the mysteries of nature, the body and the soul. The ashram is set against the pristine waters of the Ganges and serves as the ideal place for a yogic retreat. It presents to you a whole new world where one can relax, refresh and rejuvenate by indulging into yogic and meditation practices at the hands of trained yogis. The Himalayas on the backdrop beautify the experience all the more.
Things to do
Apart from indulging into yoga and meditation, as a part of this rich meditation and yoga retreat, you can indulge into some fun activities like trekking, river rafting, visit to caves of ancient sages and witness the enchanting Ganga aarti.
To Know more about Meditation and Yoga Retreat, join yoga teacher training in India.
