Rishikesh, India, December 2016: Rishikul Yogshala, a well known name in the circle of yoga and meditation training centered in the world capital of yoga of Rishikesh, launches an all-new course on yoga adjustment- alignment. This 100 hour course lasting over 15 days is going to be highly forthcoming for students and teachers alike. Affiliated with Yoga Alliance, Rishikul Yogshala has the hallmark of authenticity and has a reputation supported by most positive reviews on TripAdvisor. Successfully coaching international students on the true path of yoga, the school believes in the motto of spreading “the wisdom and its cause”.
Its new teaching project of the 15 day Adjustment and Alignment focuses on a vital aspect of asana practice, that of corrective movements to keep the body in balance when performing the postures.
The training is conducted in two sessions—
- The Beginner’s Level Yoga Adjustment and Alignment Course and
- The Advance Level yoga Adjustment and Alignment Course.
The former is aimed at those newly starting out in yoga, graduates of 200 hour or 500 hour teacher training courses while the latter is a more advanced guide for practitioners looking to start their own classes.
The adjustment-alignment course programmed by Rishikul Yogshala has a clear direction and stays true to the distinguished holistic approach which is the hallmark of yoga in India. As a result, you will have a clear rationale of any given posture with regards to its effect upon the body-mind complex, and face zero confusion when following the instructions regarding yoga-postures.
Instead of demanding you to blindly follow instructions, this course will take you deeper into the subtleties of each posture and guide you in improving them, thus:
- Prepare you well for scheduling your own yoga curriculum;
- Inform you thoroughly about a number of asanas;
- Gloss over what you have learnt during your 200 hour training;
- Guide you in adjustment-alignment for improving self-practice;
- Brief you on modification for specific body types;
- Inform about different prop usage;
- Teach you about time allotment for asana practice for different body types
- Tutor you on breathing techniques
The Rishikul Foundation is planning on introducing this comprehensive course on yoga adjustment and alignment in all its centers—Rishikesh, Nepal, Kerala, and Vietnam. The most experienced teaching faculty of Rishikul Yogshala has been entrusted with these classes, promising a most enlightening experience.
About Us: Rishikul Yogshala is the most reviewed yoga school in India and has been successfully conducting various Yoga Teacher Training courses and retreats in India and a few neighboring countries since 2010. The school has been approved by Yoga Alliance USA. Rishikul Yogshala also offers courses in meditation and Ayurveda. For more information, visit https://www.rishikulyogshala.org/. Alternatively, you can call +91 7060060954 or email at rishikulyogshala@gmail.com.
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