by Rishikul Yogshala | Jul 19, 2017 | Yoga
Sun—the epitome of limitless power and a source of tremendous energy is not just most integral element of solar system. It is also of utmost significance to a human body and its mind. Its power is directly connected to the Solar Plexus or the Kundalini Chakra located...
by Rishikul Yogshala | Jul 7, 2017 | Yoga
Dear Yogis and Yoga enthusiasts, raise your hands to clap and jump in joy because it’s time to celebrate the pride and honor of your family alike Rishikul Yogshala! After achieving the milestone in 2016, Rishikul Yogshala has maintained its legacy in 2017 as...
by Rishikul Yogshala | Jun 30, 2017 | Yoga
Practicing MindfulnessHere are 5 Steps To Gain Mindfulness Through Meditation1. Find a Quiet Space2. Set an alarm3. Relax your body4. Focus On One ThingMindful BreathingBody Scan MeditationMorning MeditationGuided Meditation5. The Wandering MindBenefits of Mindfulness...
by Rishikul Yogshala | Jun 23, 2017 | Yoga
It was June 21st, 2017 and, unlike another work day full of back breaking stressful timelines, this day was unique, this day promised a feeling that was opposite of stress. The day was anti-restlessness and anti-sickness. On the day of 21st June 2017, the wave of yoga...
by Rishikul Yogshala | Jun 21, 2017 | Yoga
Yes, you heard it right, yoga has the power to heal and restore health in ailing bodies and ailing minds. More than mere movements, yoga is designed to revive to the core physical systems that have fallen to weaknesses. Be it a malfunction of the internals or a...
