by Rishikul Yogshala | Aug 21, 2017 | Yoga
Waking up early, leaping out the bed forcefully, and then reaching the workplace to begin the stress, this modern day-to-day lifestyle has made our lives confined within the 9-5 routine. With tasks, deadlines, responsibilities, stress, pressure all over the mind, our...
by Rishikul Yogshala | Aug 18, 2017 | Yoga
Every yoga pose has its own benefits…..some for the heart, some for stomach, some for the back, etc. But, in between our tightly-packed schedule, it is hard to manage time for various asanas to regulate overall body parts. In such a scenario, if you are seeking an...
by Rishikul Yogshala | Aug 15, 2017 | Yoga
An upper body workout does not always imply running on the treadmill or lifting a bar bell. There can be an alternative that can be practiced while reaping its benefits without the inclusion of huffing or puffing. And, that alternative therapy is ‘Hatha Yoga’. An art...
by Rishikul Yogshala | Aug 11, 2017 | Yoga
When commencing a new expedition, we often aspire to learn from the best, experience the best, so we can be the best. Why should yoga journey be any different? A science so limitless that it takes a lifetime of learning and exploration in peeling its layers entirely...
by Rishikul Yogshala | Aug 1, 2017 | Yoga
Practising yoga for several years but bored of the daily repetitive sequences? Doesn’t your yoga mat lure you anymore? Are you willing to do something new with it? Are you willing to go further in your yogic journey? Do you wish to master this art of yoga just as your...
