by Rishikul Yogshala | Nov 18, 2019 | Yoga
Ashtanga yoga or the “eight limbs” yoga sequence was popularized by K. Pattabhi Jois, in the early 20th century, who learned it from his Guru, T. Krishnamacharya. Patanjali outlined in the Yoga Sutras the procedure for internal purification through eight spiritual...
by Rishikul Yogshala | Nov 14, 2019 | Yoga
Yoga has many categories and styles. The fact that you clicked on this blog shows that you are either interested in taking the Yoga Teacher Training, or Yoga in general or maybe just in India. Whatever the reason you may have, one thing is for sure that you are a step...
by Rishikul Yogshala | Nov 11, 2019 | Yoga
Virasana, a Hatha Yoga style, is a Sanskrit word which means Hero Pose, here Vira means ‘hero’ and asana means ‘pose’. As we all know through cinema and books, that a hero is somebody who is known for fighting for the right things, for the good over bad. The...
by Rishikul Yogshala | Nov 8, 2019 | Yoga
It’s not that difficult to become a Yoga teacher in India. So, continue on this journey of making a difference by using natural remedial ways. A will-power is all you need to start, and in case you have any second thoughts about India then you should also know...
by Rishikul Yogshala | Nov 5, 2019 | Yoga
Getting To Know VajrasanaThe Thundering Benefits Of VajrasanaVajrasana StepsPrecautions to consider before you sit with VajrasanaSuggestion: To make Vajrasana pose more comfortable, consider using a blanket or a towel to relieve sitting discomfort. Conclusion Getting...
by Rishikul Yogshala | Nov 2, 2019 | Yoga
In the modern world, where almost every other person sits behind a screen for more than 7 to 8hours a day, it becomes difficult to chalk out time for oneself. While there is no “me-time” in the schedule, the isolated hours are often spent doubting oneself. We flip...
