by Rishikul Yogshala | Jul 29, 2017 | Yoga
It’s a usual working day. You’ve got a long list of tasks which you might not enjoy so much. Still, you convince yourself thinking of the handsome salary you receive and repeat these words within, ‘Don’t worry…Friday is on its way’. With this, you start...
by Rishikul Yogshala | Jul 27, 2017 | Yoga
“Perhaps! Stress is the alternate definition of Life~” How many of us have undergone this persisting emotion and submitted to life’s agony? Better yet, how many of us have ‘not’ felt this emotion at any point in our lives? Probably, not many of us are deprived of this...
by Rishikul Yogshala | Jul 24, 2017 | Yoga
On the much-desired expedition to the learning and practice of the most ancient forms of science ever explored, it becomes equally painstaking to get in touch with the right place which can deliver the knowledge of this science with veracity. ‘Yoga’ – a science and an...
by Rishikul Yogshala | Jul 19, 2017 | Yoga
Sun—the epitome of limitless power and a source of tremendous energy is not just most integral element of solar system. It is also of utmost significance to a human body and its mind. Its power is directly connected to the Solar Plexus or the Kundalini Chakra located...
by Rishikul Yogshala | Jul 7, 2017 | Yoga
Dear Yogis and Yoga enthusiasts, raise your hands to clap and jump in joy because it’s time to celebrate the pride and honor of your family alike Rishikul Yogshala! After achieving the milestone in 2016, Rishikul Yogshala has maintained its legacy in 2017 as...
by Rishikul Yogshala | Jun 30, 2017 | Yoga
Practicing MindfulnessHere are 5 Steps To Gain Mindfulness Through Meditation1. Find a Quiet Space2. Set an alarm3. Relax your body4. Focus On One ThingMindful BreathingBody Scan MeditationMorning MeditationGuided Meditation5. The Wandering MindBenefits of Mindfulness...
