6 Types Of Yoga Breathing

6 Types Of Yoga Breathing

The yoga breathing techniques vouchsafe many mindful benefits to the practitioners. Explore the blog to gain an insight into the types of yoga breathing  We do not pay much attention to the process of breathing just because it occurs naturally. But, do you know that a...
Know Best 6 Yoga Asanas for Enhancing Hair Growth

Know Best 6 Yoga Asanas for Enhancing Hair Growth

 Is your hair dull and lifeless? Does a single swish of hand through your hair give you back a few bundled up strands in the hands? It is time to stop cursing your hair products and, take an action. Indulge in hatha yoga classes every day and, give your hair the care...
Learn More about Yoga Pranayama and Its Applications

Learn More about Yoga Pranayama and Its Applications

The yoga science strongly believes that ‘breath’ is the largest source of energy in a human body. The breath, known as ‘prana’ in Sanskrit can be exercised to channelize it towards optimum benefit of the mind, body and soul. Yoga Pranayama represents a well-researched...