by Rishikul Yogshala | Dec 21, 2018 | Yoga
From centuries to till date, yoga has been the illustrious science of relaxation. The physical movements of the body in the asanas are an effective means of cultivating relaxation. As you maneuver your hands, legs, torso, head in the poses, you stretch the tensed...
by Rishikul Yogshala | Dec 19, 2018 | Yoga
Yoga is diverse, really diverse in many ways. Not only Yoga is defined in three distinct ways – mental, physical, and spiritual, but its practices are also classified into various levels and postures. Justifying the fact that Yoga is for everyone, advanced level...
by Rishikul Yogshala | Dec 17, 2018 | Yoga
Yoga, the science that dates back to 5000 years is one of the natural methods to boost the health of the body and the mind. With the help of yoga poses for one, this ancient practice offers benefits such as: ● Increase in flexibility ● Enhancement in muscle strength ●...
by Rishikul Yogshala | Dec 15, 2018 | Yoga
The spiritual science of Yoga and its philosophy of being generous have been followed for centuries. In yogic texts, it is mentioned that ancient people used to believe everything as their god. While worshipping the Sun is still a widespread practice, everything that...
by Rishikul Yogshala | Dec 12, 2018 | Yoga
There are quite a number of people who feel they are at their best when they are around their friends or partners. Similarly, there are a number of yoga practitioners who prefer sharing yoga mat with kindred spirits because of high motivational factor and ease of...
by Rishikul Yogshala | Dec 10, 2018 | Yoga
Rishikesh is the birth capital of yoga and therefore the ideal place to undergo yoga teacher training programs that no informed yoga aspirant can deny. Since time immemorial, the land of Rishikesh has been cherishing a golden yogic lineage and philosophy of Vedantic...
