by Rishikul Yogshala | May 24, 2019 | Yoga
Counting the benefits of Yoga is like counting the stars, it never stops. Sure, there can be some more appreciable benefits than we can talk about, today. This blog unfolds itself according to your own will with the help of Yoga, to allow your mind, body, and soul...
by Rishikul Yogshala | May 21, 2019 | Yoga
Finding Calmness In The BreathWhat is Anulom Vilom PranayamaHow To Do Anulom Vilom PranayamaBenefits Of Anulom Vilom PranayamaImproves the Respiratory systemEnhanced Cognitive FunctioningA healthy digestive systemSoothes and rejuvenates the nervous systemDetox and...
by Rishikul Yogshala | May 18, 2019 | Yoga
Whether you are a fitness enthusiast who wants to become a yoga teacher, a housewife taking care of her health, or even a man breaking the stigma’s attached to yoga in order to adopt a yogic lifestyle or just a seeker of mental peace and physical activities,...
by Rishikul Yogshala | May 15, 2019 | Yoga
SCrying for no reason? Are you not able to tell what’s wrong with you, if you are depressed or just naturally sad? It is alright if you don’t know how you feel about your emotions, but if you are looking for the question of “Is there a way to move out of it?”, then...
by Rishikul Yogshala | May 11, 2019 | Yoga
The world is divided into two categories of people when it comes to personal growth and development. One, souls who give up their strength and willingness to become a better version of themselves, to reform themselves, or to observe more and talk less with respect to...