by Rishikul Yogshala | Sep 17, 2019 | Yoga
The answer lies in the question itself! A healthy body and mind attract better and more powerful relationships. Take an example of a person who works out at the gym, or is involved in Sports activities, Zumba, or traditional Yoga, or any physical activity, all of them...
by Rishikul Yogshala | Sep 12, 2019 | Yoga
Ardha Matsyendrasana is one of the best twisting poses and is admitted to being the most useful yoga pose for diabetic patients. The deep, seated twist pose has the energy to transform your backbone. Learn and experience the techniques and benefits by twisting right...
by Rishikul Yogshala | Sep 9, 2019 | Yoga
Yoga teacher training is a committed course, and if you think you are ready to commit to teaching this year-old practice, you must be true to yourself. You must commit the energy and time it takes to be a good student. But, before starting with the program, there are...
by Rishikul Yogshala | Sep 5, 2019 | Yoga
Yoga Teacher Training is an incredible opportunity to seep into the ancient and divine teachings of Yoga. It teaches you valuable fine skills such as patient listening, developing integrity, building compassion, efficiently self-analyzing, and molding you into a...
by Rishikul Yogshala | Sep 2, 2019 | Yoga
Derived from the Sanskrit word, Ardha Kapotasana means Ardha- Half, Kapota- Pigeon, and Asana-Posture. The name of the asana got its inspiration from one of the greatest yogic masters, Kapota and is designed in a way to enhance the flexibility of the back and hips....
by Rishikul Yogshala | Aug 29, 2019 | Yoga
Ashtanga Namaskara is a traditional pose with a combination of breathing patterns, yoga poses, and specific gaze points. This yoga posture warms the body and further prepares it for activities. To dig deep into this practice, stick with the blog to know its benefits...
